How to clear up acne

« ...Processed meats are overall entirely lacking nutritional value. Meat pies, hot dogs, frozen meats all go through an extensive preparation process which extracts the little nutritional value they have and also allow them to further 'decompose' making them even more acidifying than they already were. Even fresh meat is notorious for its negative effects on pH balance. It is a general fact that a dead animal will have an acidifying effect on your body. That is not to say that it is completely unhealthy. Meat will always have its benefits; protein, energy, some nutrients. But over-indulging in any type of meat is definitely not a healthy choice. In particular, red meats should be kept to an absolute minimum. White meats like poultry and seafood are better options as they are less acidifying and still provide the necessary proteins that a meat should....
...Another source of ideas come from naturopathic physicians, who maintain that acne problems reflect an over-acidic condition of the body. Dr. John Heinermann, the famous medical anthropologist, reports that the juice of watermelon can flush much of these acids from your system. Who doesn't like watermelon, especially on a hot summer's day?...»
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«...Now, it kind of works the same way with acne sufferers... what helps one acne sufferer, doesn't always mean it'll help all the other acne sufferers. That's why some creams and lotions will work for a certain percentage of acne sufferers, but not all. Same with using drugs to fight acne. For some, it'll work, but not all... Same with supplements...helps some, not all....»
Full Text: best-acne-remedies.blogspot.com

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