...Most people associate only eyesight with Vitamin A. However, the epithelial tissues of the skin actually also depend on the amount of Vitamin A inside the body. Vitamin A, being an antioxidant, neutralizes damaging elements in the skin, as well as reduces sebum production, thus aiding to prevent wrinkle formation, resist skin infection and keeps the skin vibrant and youthful. Deficiency in Vitamin A can in fact cause acne outbreaks. Deep orange and dark green fruits and vegetables, such as broccoli, spinach, carrots, and apricot, are rich sources of this vitamin....»
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«...Another possible way to treat acne to reduce sebum production is isotretinoin (trade name Accutane), that reduces the rate of sebum production and makes it less sticky. This is an effective prescription acne medication for sever cystic acne vulgaris, and also for acne rosacea. Chemically it is a retinoid, a form of Vitamin A. Both of these treatments are on prescription only, so what can you do before you see your doctor?...»
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